Uncategorized - New England Hockey Journal

Doherty, Kurker reveling in reunion at ECHL’s Manchester Monarchs

Michael Doherty and Sam Kurker’s familiarity with each other goes back long before Manchester Monarchs coach Rich Seeley put them on a…

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Five minutes with Freddy Meyer

A native of Sanbornville, N.H., and a product of the Rochester, N.H., youth program, Freddy Meyer played at Cardigan Mountain School, the…

A sports childhood worth reflecting on

My 18 year-old son, Robert, caught the "sports bug" in 2004, when he was 5 years old. Since then, he has played…

Sports without sportsmanship is a hollow activity

February represents the stretch run for most high school hockey seasons. In other words, this is the time of the season when…

Boston Jr. Eagles Finish Second at Quebec Pee-Wee Tournament

The Boston Jr. Eagles '05 Elite team placed second in the prestigious Quebec Pee-Wee Tournament this past weekend. After a terrific run…

Five minutes with Jay Pandolfo

Jay Pandolfo has gotten a ton out of the sport of hockey, and now he’s given back as an up-and-coming assistant coach…

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Make room in your diet for healthy fats

Protein and carbohydrates typically take most of the playing time in conversations about nutrition. That doesn’t mean healthy fats are any less…

Stick to single-leg training for speed boost

Single-leg training is the most underappreciated methodology in the sports performance industry. With just 10 minutes a day, any athlete who sprints,…

Be diligent about your diet post-injury

If you scroll through my past columns, you’re bound to read about the ways in which proper nutrition and hydration can fuel…

Off-Ice training to become an elite hockey parent

Hockey parents are typically known for their large SUVs and competitive attitudes in the stands. These are traits that make up many…