Uncategorized - New England Hockey Journal

The ins and outs of skate sharpening

ne of my favorite “parlor tricks” as a goalie coach is to meet with a group of coaches from a particular program,…

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Goalie skate manufacturers getting aggressive with technology updates

Skates are a goaltender’s foundation. Whether a goalie is standing, racing behind the net to retrieve a puck, or pushing from one…

Tips for gaining lean muscle and losing body fat

Summer is a time when many of the athletes I see in my office ask about shifting body composition either to gain…

Creating a resilient athlete

During the competitive hockey season, players aim to keep their body as healthy as possible to meet the demand of their busy…

The evolution of goalie training

Despite sharing a common end goal of maximizing a hockey goaltender’s potential, no two training programs are the same. Just take a…

Scoreboard unwatching

The year my daughter Charlotte played goalie, there was only one time she was in a cheerful mood following a game. Can…

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Want better goalies? Appoint a goalie director

As coaches, my colleagues and I are always telling kids that summer is when they can really make a difference in their…

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