Sarah Gilbert, Author at New England Hockey Journal

Over the past few weeks, many of us have experienced significant changes to the way we eat, live and exercise. With the…

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Nutrition supplements are a multibillion dollar industry, which may seem less surprising once you know that over 76 percent of all U.S.…

Plant-based diets have become a popular topic lately, especially after the documentary “The Game Changers” came out last year. People may choose…

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Like eating, sleeping is an essential human function, but scientists are not 100 percent sure why we actually need to sleep. What…